Learn concepts and techniques used in origami to help improve mental health and well-being
Origami, along with other artistic and creative activities, can be used to help improve various aspects of cognitive functions (e.g. visualisation, dexterity, concentration) if practiced in a way that trains your body and mind over a period of time. Learn how origami concepts and techniques can be applied for such purposes in this introductory class.
What you'll get
Paper and origami instructions.
What to bring
An open mind and any experiences that you have had with art and creative activities in the past.
Sessions
Introduction
60 mins
For first time students only
Art/craft teachers and instructors
60 mins
For students who have completed the introductory session and are teachers or instructors of art or creative activities.
Intermediate - visualization
60 mins
For students that have completed the introduction session and want to focus on visualization concepts and techniques
Advanced - visualization
60 mins
For students that have completed the Intermediate - visualization session
Teach me how to make this
60 mins
Let me know what origami model you are interested in making, and I will teach you to make it
Location
Brisbane Square Library, 266 George St, Brisbane, Queensland 4000, Australia
Cancellation Policy
Cancel at least 24 hours before the start of the session to receive a refund.
Your Teacher
I am a former scientist now working in the IT sector. I am curious about the connection between our body and mind, and the ways we can improve our mental health and well-being. I want to share concepts and techniques used in creative activities to improve our mind, to promote a proactive and positive way to improve mental health.
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